Yoga Burn

Yoga Burn is the first workout series in this blog and I got to tell you that it is one of the best. Instructed by Zoe Bray-Cotton, it's one of Americas fastest growing workout programmes. Period. Marketed as a yoga programme for women - it is so much more than that.

Yoga Workout Routine For Weight Loss

Yoga Burn has taken the world by storm and there is an excellent reason for this. It is marketed towards women with the intention of being the ultimate yoga weight loss tool. The program has 12 weeks to it along with a meal plan... and there's even a 30 day money back guarantee. This is a guarantee that if you stick to the schedule and you put in the work, within the first 30 days, you are going to see a new you in the mirror.

Yoga is about a lot more than just working out though. Yoga helps calm your nerves, reduce stress and anxiety and helps centre you as a person.

Within the first couple of days, you will notice this psychological impact. It can really make a difference to your whole life.

Before and after yoga for weight loss


Yeah, this is serious and this can be you if you dedicate yourself to a healthy eating regime and lifestyle. 

I can't endorse this program enough. There is an excellent reason as to why I choose this program to start with. To find out more, click below:

Yoga Burn - Get it now


How tough is the program?

If you're worried that you're not fit enough to do yoga - then think again. This program starts off at the very bottom and moves you at a steady pace. This means that you're not likely to feel overwhelmed too quickly and you can build your strength and endurance the only way a yoga class can. It is effective in increasing both your cardiovascular endurance and your muscular strengthat a rate that is comfortable for you.

An example is a typical week:

  • Monday: Workout 1
  • Tuesday: Walk outside
  • Wednesday: Workout 2
  • Thursday: Do nothing!
  • Friday: Workout 3
  • Saturday: Walk outside
  • Sunday: Tranquility Flow

Yoga Burn: Yoga For Weight Loss Video Download

Don't think for two seconds in 2017, this program is only available on DVD. Yoga Burn is available in both a physical and digital format and for a very very low price.

Start your new life today

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